Arau - Coach Nino

I Will Make You Healthy & Look Awesome

Hi, saya Coach Nino iaitu Coach di kawasan Ara, Perlis.. Saya akan pastikan anda semua akan capai target masing-masing. Saya akan bantu anda kurangkan berat badan, tingkatkan kecergasan fizikal, kurangkan lemak dalam badan. 


DAFTAR SEKARANG


Biodata

  • Nama: Muhammad Ikhwan Bin Mohd Jafri
  • Umur : 21 tahun
  • Berasal : Alor Setar, Kedah.


Qualification:

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    Bachelor of Sports Science
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    Diploma of Sport Studies


Pengalaman dalam Program Weight Loss & Fitness

1. Health & Fitness Trainer di Fitt Evolution Gym Center, Jitra

2. Fitt Evolution 5 week challenge

3. Fitt Evolution Underground musim ke 7 (UG7) di Arau, Perlis

4. Arau Intensive Weight Loss (AIWI) program

5. Fitt Evolution Kids Fun Bootcamp Trainer

6. Masseur in Perlis Marathon 2016

7. Hitfat X Alor Setar


Aktiviti

  • – Fitness Testing,  Body Screening, Functional Training, Body Weight Training, High Intensity Interval Training (HIIT), Moderate Intensity Continuous Exercise (MICE), Running Mechanics (Correct method to run), Animal Kingdom Training, Flexibility Training, Circuit Training, Tabata Training, Power Training, Lecture Series, Nutrition Talk


Hari, Masa, dan Tempat Latihan

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    Hari : Khamis, Jumaat , Sabtu
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    Masa: 
  • Rabu : 5.30 petang - 7.00 petang
  • Sabtu : 5.30 petang - 7.00 petang
  • Ahad : 8.00 pagi - 10.00 pagi
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    Tempat : Taman Riadah Arau
DAFTAR SEKARANG

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