Ampang - Coach Aidil

I Will Make You Healthy & Look Awesome

Hi, saya Coach Aidil iaitu Coach di kawasan Ampang, Kuala Lumpur. Saya akan pastikan anda semua akan capai target masing-masing. Saya akan bantu anda kurangkan berat badan, tingkatkan kecergasan fizikal, kurangkan lemak dalam badan. 


DAFTAR SEKARANG


Biodata

  • Nama: ​Mohamad Azrin Aidil Bin Razali​
  • Umur : 26 tahun
  • Berasal : Ampang, Kuala Lumpur


Qualification:

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    Diploma Sport Science and Recreation
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    ACE Certified Group Personal Training (FIT)
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    CPR


Pengalaman dalam Program Weight Loss & Fitness

  • Specialist Personal Trainer Celebrity Fitness (3 tahun)
  • Freelance Personal Trainer (2 tahun)
  • Coach Hitfat season 6, 7, 8, 9, 10, 11, 12, HITFAT X, X60 Bootcamp


Aktiviti

  • – Fitness Testing,  Body Screening, Functional Training, Body Weight Training, High Intensity Interval Training (HIIT), Moderate Intensity Continuous Exercise (MICE), Running Mechanics (Correct method to run), Animal Kingdom Training, Flexibility Training, Circuit Training, Tabata Training, Power Training, Lecture Series, Nutrition Talk


Hari, Masa, dan Tempat Latihan

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    Hari : Isnin, Rabu, Jumaat
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    Masa: 8.30 malam - 10.00 malam
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    Tempat : Padang MPAJ Pandan Indah Hadapan Balai Bomba
DAFTAR SEKARANG

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